MVP #001 – Tracking Health and Nutrition – Mark Phipps – Mocha Vegan Podcast

Posted: 2014-03-24 in approaching the natural, don't eat meat, good choices, moving your body, podcast, productivity, responsibility, tracking
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MVP #001 – Tracking Health and Nutrition – Mark Phipps – Mocha Vegan Podcast

Mark discusses methods of tracking health and nutrition. The impact of tracking on productively seeking your goals will assist you on your path towards happiness!

Mark
Phipps from http://mochavegan.com shares lifestyle and performance strategies using
fitness, nutrition and productivity as the keystones in the path towards health
and happiness. The name mocha vegan originates from Mark’s love for coffee,
chocolate and whole foods. The Mocha Vegan Podcast brings clear time-saving
steps to approaching a happier existence.

Resources mentioned:

Sid Garza-Hillman’s Approaching the Natural Podcast
http://transitioningtohealth.net/podcasts/

My Fitness Pal
http://www.myfitnesspal.com/

The Compound Effect
http://thecompoundeffect.com/

TapouT XT
http://www.tapoutxt.com/

Pat Flynn’s Smart Passive Income Podcast
http://www.smartpassiveincome.com/category/podcast/

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