MVP #007 – 2 Steps for Staying Hydrated Daily – starring H2O (Water) – Mark Phipps – Mocha Vegan Podcast

Posted: 2014-04-28 in nutrition, podcast, running
Tags: , ,

Are you having trouble adequately hydrating your body?

Do you get headaches and blame it on your food?

Perhaps you are just running on empty when it comes to water. Water goes a LONG way towards fixing what ails you. In this ridiculous mockery, Mark makes it so simple that you should never have any hydration excuses again.

Recorded on the 101 freeway in the Phoenix Metropolitan Area, it’s the Mocha Vegan Performance Podcast.

Enjoy!

Mark Phipps
THE Mocha Vegan

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