MVP #009 – Battle of the Fitness Experts – Mark Phipps – Mocha Vegan Podcast

Posted: 2014-04-30 in podcast
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Pick your expert? No, just find something better than what you are doing right now and point yourself in the right direction. Take some small steps in the right direction and repeat. Did anyone learn how to drink more water? It REALLY is that simple.

Maybe I need to create a Mocha Vegan Performance cup that has an alarm built into it so it yells at you to take it to the sink … fill it up with water … and drink it!  🙂

Enjoy episode #9.

Mark

 

P.S. I went to classes at our church every Tuesday night with few exceptions since the beginning of October with a good friend who was my sponsor. It was a better sponsor relationship than I would have had with AA. I am glad to have been welcomed by the people at the church; their heart is in the right place.

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