Posts Tagged ‘fun’

Mark exposes multiple other podcasts for what they are.

What got Mocha Vegan started?

Is it safe to cross the streams?

Tune in and find out.

Jeff Sanders, Rich Roll, No Meat Athlete, Matt Frazier, Approaching the Natural, Sid Garza-Hillman, The 5AM Miracle, Jeff Sanders, The Compound Effect, Darren Hardy

My great fear relating to my new-found positive eating habits has been what happens when I am taken outside my comfort zone. What happens when I am removed from my safe zone – my Blendtec for morning green smoothies, produce in my garage fridge and my healthy bread and black bean or veggie burgers in the freezer at work. Not to mention the cooler I carry with carrots, bananas, apples, oranges, grapefruit … you get the idea. I was so concerned with this that I had considered making green smoothies to take with me. TSA doesn’t allow liquids of my proportions through security and there wasn’t time to check bags due to my half day at work.

What I did was to pack my little cooler with things I thought would travel well. I brought snap peas and cashews. I put a bunch of bananas in my roller bag. I brought my water cup empty to fill up after going through security. It was a good thing I brought the cup because we waited for several hours due to weather in L.A. and had to switch from LAX to Burbank as a destination. There was SO much turbulence that there was no drink service on our flight. My daughter, Lizzy, and I had our water. At the PHX airport they had this really cool water dispenser at the drinking fountain in the low C gates with a counter where it said it had saved 45,131 plastic water bottles. I am a huge fan of NOT using plastic water bottles. Bring your own container and fill it up, people! Carrot sticks and blueberries rounded out my supplies with some Kid Z Bars from the pantry. I eat the iced oatmeal ones if the kids don’t – they are great to keep in the car if I grab a run after work.

Once we hit town and walked outside with no rental car reserved since it was $62 / day for a purse-sized car here compared to $18 at LAX we went to Super Shuttle. I had called the hotel and found out that they enforce $18/day for parking at our hotel near old Pasadena, so we took the $32 shuttle AND ate our Subway that we brought with us from home. The rain and Friday rush hour traffic are best left to the locals anyways. We got a great driving tour from a local passenger while we drove. The fact that we are on the road with no car in a strange place energizes me. Once we settled in, I immediately searched for a market on my phone and found a Trader Joe’s and a Whole Foods along with an old town area that had crazy amounts of restaurants. My gymnast, happy to be settled in and full from her Subway, bid me farewell for an hour. I emptied my backpack to carry treasures found and head out INTO THE DRIVING RAIN!

Being from Phoenix, I quickly reached ecstasy since it hasn’t rained on me in many months. Though it was raining so hard that I couldn’t look at my phone for directions, I ran. I crossed a freeway bridge and I don’t remember that from looking at directs before, but that’s fine – I have an hour. I explore the streets of Pasadena and eventually find myself in front of a place called City Thai. Cool. I walk in, dripping, and explain that I will order their best dish and then return to pick up (I think this was good for them due to my appearance). I had them make Pad Thai with tofu for me, vegan-style, and add some chicken on the side for Lizzy. My order in place, I continued my quest for Whole Foods.

I quickly found Central Park. Very cool, but the size of a small town park center square, but still cool. I felt some stress over the food timing sneak in, but the rain and the run soon made those concerns evaporate. The two-story market appeared on my right. It was so big city compared to places in Phoenix because you had to climb steps up from the sidewalk to get to the entry and exit doors where there was an elevator that brought you up from underground parking. I stepped in to a more familiar environment even though this was my first time into the store (Sprouts was my go to in Phoenix). I was greeted by Engine 2 Diet on a stand inside the door. I knew I wasn’t going to make it back in ten minutes to pick up my food (if I even found the place again). I found a couple of green smoothies in a bottle that fit my morning style and felt as if the store was too small – I couldn’t find any beer… I asked directions and found there was a second floor. Wow, are you kidding me!?! There was a center food prep area that had pizzas being made and all sorts of awesome things that would have cost me two hours if I wasn’t tight on time. J I found a six-pack of Bison Chocolate Stout made with Peruvian cocoa (not from bison), a box of Kashi Crunch (Lizzy and I love cinnamon crumble) and this awesome organic chocolate bar for Lizzy (her only request). Later we discovered that the bar wrapper, when unfolded, had a map of how they made the bars and rivaled a Willy Wonka-style cool way to do things.

Back out into the rain with my bag of food partially stuffed into my backpack. The trick to running with a six-pack of bottled beer is to be in better shape than I am. I didn’t want shaken up beer, so I had to carry the beer in front by the backpack handle. I don’t typically carry stuff like that when I run. I guess it falls into the begin-with-the-end-in-mind mentality, but really doesn’t let you RUN. I did find my Thai food and then cut through Central Park, just so I said I could, past the Del Mar train station and found my way back without spilling my food. Walking and jogging in the rain is so much better than NOT doing anything. It took me 4.4 miles to travel about a mile (if I knew where I was going). Now THAT is how I like to do things. Take what would be ordinary and turn it into the extraordinary.

Spending my 46 ½ birthday with my daughter was nice. Traveling and just hanging out and watching Mall Cop while she eats grilled cheese from the hotel restaurant. Life is good, just focus on making each moment into a memory and you will live a full life.

As I was getting ready to post – A quick shout out to Sid Garza-Hillman – great Spreecast today. I have some insights for you based on others that I watched.

Mark
@MochaVegan
from Pasadena, CA